Sunday, September 16, 2012
Tuesday, November 8, 2011
Wednesday, August 24, 2011
A Liberated Woman in the Arts
As the first African American soloist with American Ballet Theatre in twenty years, Misty Copeland, who never dreamed of becoming a ballerina, is truly a liberated woman.
Tuesday, May 17, 2011
A Sweet Summer Treat...
Take a little time to yourself and make yourself a simple treat!
Fruit Pizza
Ingredients:
- 1 roll sugar cookie dough
- 1 jar marshmallow creme
- 1 (8 oz.) pkg. cream cheese, softened
- Choose any 3 fruits: Strawberries, bananas, white grapes, pineapple, kiwi, blueberries, raspberries...
- Pat dough into pizza pan and bake (as directed on cookie dough package).
2. Mix marshmallow cream and softened cream cheese together.
3. Spread on cookie and decorate with fruit.
Monday, May 2, 2011
Sunday, April 10, 2011
Monday, April 4, 2011
Evidently it's very good for our health...
In an evening class at Stanford the last lecture was on the mind-body connection - the relationship between stress and disease. The speaker (Head of Psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first everyone laughed, but he was serious.
Women do it all of the time. We share from our souls with our sisters/mothers, and evidently that is very good for our health. He said that spending time with a friend is just as important to our general health as jogging or working out at a gym. In fact, he said that failure to create and maintain quality personal relationships with other humans is as dangerous to our physical health as smoking!
So every time you hang out to schmooze with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health! We are indeed very, very lucky. Sooooo let's toast to our friendship with our girlfriends.
Evidently it's very good for our health.
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